
Uneven Buttocks / Hips

Derma Beauty Clinics'Advice
Can I prevent uneven buttocks / hips?
Preventing uneven buttocks and hips involves maintaining a balanced and consistent fitness routine, emphasising exercises that target both sides of the body equally. Strength training exercises such as squats, lunges, and deadlifts can help build muscle evenly. Incorporating unilateral exercises, where you work one side of the body at a time, can also correct imbalances and ensure more symmetrical muscle development. Proper posture and ergonomics, both during exercise and in daily life, contribute to overall balance and muscle symmetry.

Can uneven buttocks / hips be treated?
For those seeking to address existing asymmetry in the buttocks and hips, Derma Beauty Clinic may recommend the use of a non-surgical liquid BBL or hip fillers. These non-surgical, body sculpting treatments use dermal fillers for the body to balance the appearance of the buttocks and hips. They can be performed on their own or in combination, whether the concerns are naturally occurring or have resulted from a poorly executed procedure. These fillers are injected into the areas needing enhancement, creating a more even look.
In conclusion, uneven buttocks and hips are a common and often natural condition. With a thoughtful approach to exercise and available cosmetic treatments, you can achieve a more balanced appearance while embracing your unique body shape.

Discover the range of related conditions, assisting you on your path to a revitalised sense of confidence and well-being.
Related Conditions



Discover the range of related conditions, assisting you on your path to a revitalised sense of confidence and well-being.